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7 mistakes nearly all back-pain sufferers make

Expert debunks common myths

6/4/2013, 11:36 a.m.

• Believing there are no more options left: Not only does back pain hurt and prove physically debilitating; it also tries the morale and determination of the patient. A sufferer can run the gamut of treatments. But, often, it takes a cocktail of treatments that address all of the underlying causes. “Remember, you can’t really treat the root of pain until you know what’s causing it,” Cannone says. “In so many cases, this is precisely the problem.”

• Failing to take control: Doctors and other specialists are ultimately limited to what they know and what they’re used to. If you have a debilitating back problem, it should be among your top priorities to learn all you can about it, and how to fix it. Get a second, third and fourth opinion if treatment isn’t working; try out alternative therapies, and consider a healthy mix of treatment. Most importantly, take control; it’s your back, your body and only you can heal it, with help from others.

“I may be critical of how most handle back pain, but that’s because I’ve proven to patients that there are flaws in the traditional approaches as well as more effective alternatives,” said Cannone. “I also feel that I’m offering a hopeful message because of my high success rate in helping to cure the back pain from my clients.”